July 2015

Turkey, Quinoa, and Veggie Meatballs with Green Goddess Pasta

thefitforkfeed - July 28, 2015

Over the weekend I made a big batch of these easy freezer friendly Turkey, Quinoa, and Veggie meatballs.  They are great with Green Goddess Pasta (simply toss a half a cup of Green Goddess Dressing with 1 pound of pasta) or with some roasted vegetables.  These would also be great as little appetizers at a party slowly simmering in your favorite tomato sauce in a slow …

Continue reading

Oat & Nut Chocolate Waffles (Gluten & Dairy Free)

thefitforkfeed - July 26, 2015

A few months ago, I found a $2 rusty old waffle iron at an estate sale.  Score!  My husband generously detailed and restored for me so I can create amazing BLENDER friendly waffles like these!  No waffle iron?  No problem!  Simply turn the batter into pancakes!  They turned out so fluffy and crunchy and are full of healthy proteins.  I hope you enjoy them as …

Continue reading

Green(er) Goddess Dressing

thefitforkfeed - July 26, 2015

For lunch today I had a bed of spinach topped with roasted tandoori sweet potatoes and chickpeas (recipe for the tandoori spice mix can be found here), tomatoes, and avocado.  I drizzled all of it with the creamiest, zesty, and tangy Green Goddess dressing.  Green Goddess dressing is typically made with dairy but I’ve found a way to make it just as creamy without it!  This dressing …

Continue reading

Busy Moms Boozy Baked Pasta

thefitforkfeed - July 21, 2015

I’m calling this one “Busy Moms Boozy Baked Pasta” because you can throw this together in 15 minutes, bake two batches, freeze one and reheat for those busy nights where you need something fast and healthy on the table. Oh and there’s wine in it. That’s where the boozy part comes in. Moms will love that there are tons of hidden veggies in here and …

Continue reading

Turkey Sloppy Joes

thefitforkfeed - July 16, 2015

Who’s down for some homemade tangy, smoky and sweet Sloppy Joe’s? Like just like the ones from your childhood but without all the chemical garbage in it. Did I mention they are also slow cooker friendly and have the hidden benefit of veggies and quinoa so even your picky eaters will love? Don’t worry VEGANS and VEGETARIANS, I’ve got you covered too. Simply make the …

Continue reading