April 2016

20 Minute Stir Fry Cauliflower Rice with Spicy Peanut Sauce (GF, DF, VF, Paleo)

thefitforkfeed - April 26, 2016

If you are looking for the most delicious, fast and flavorful mid-week meal, this could be it!  I’ve made this for dinner parties for friends and family and it’s always a hit! It’s also super customizable as well!  Serve it with your favorite veggies or protein such as chicken, fish, tofu or shrimp.  The sauce is made from a combination of sriracha (optional) creamy peanut …

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Baked Vanilla Carrot Cake Donuts with Vanilla Drizzle (GF, DF, V, Paleo)

thefitforkfeed - April 21, 2016

I’ve been on a donut making frenzy over here at the FFF kitchen!  I’ve been dying to try Red Palm Oil and my friends at Nutiva sent me some to try!  Not only does it have a beautiful orange color but it also is nutritionally dense as well.  It is high in antioxidant vitamins A & E and has a rich buttery flavor, making it the …

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Crispy Baked Superfood Falafels (GF, DF, VF, V)

thefitforkfeed - April 14, 2016

I’ve been thinking about falafels, ever since having a falafel wrap for lunch at a local restaurant a few weeks ago.  Is that weird?  Probably!  Do I care?  No, not at all.  Because I feel like I’ve created the falafel of all falafels!  It’s loaded with veggies, herbs, garlic and most importantly SUPERFOODS.  This is the Superwoman of falafels!  Not only do they taste amazing, …

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Rustic Olive, Sundried Tomato & Pistachio Tapenade Spread (GF, DF, VF, V)

thefitforkfeed - April 5, 2016

This rustic olive, sundried tomato, and pistachio tapenade is the perfect appetizer to bring to parties, BBQ’s, and outdoor events.  It takes 5 minutes to throw together in a food processor so it’s fast and great for a last minute get together.  Meaty, salty olives are pureed with sweet sundried tomatoes and crunchy fiber rich pistachios.  The longer it sits, the better it gets so …

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