June 2016

Lemony Caprese Pasta Salad with Basil Vinaigrette (DF, VF, Vegan)

thefitforkfeed - June 9, 2016

Ahhhhhh summertime…A time for relaxing on the patio, warm breezes, cocktails by the fire pit (or beach preferably) and for eating this salad.  Imagine creamy orzo pasta tossed with the seasons best tomatoes, crunchy red onion, lush mozzarella, sweet roasted peppers all tossed with a citrusy vinaigrette made from lemon juice, lemon oil, basil and spinach.  Are you there?  Have you transported to summer?  Ok, …

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Coffee Crunch Granola (GF, DF, V, VF, Refined Sugar Free)

thefitforkfeed - June 2, 2016

Hi friends!  How are you?  Life has been crazy in these parts dealing with the end of the school year crazies, sick child and of course creating recipes for you!  My first job, when I was 16, was working at a small local coffee and book shop making lattes, talking with customers, and smelling like a coffee bean most of the time.  I drank my …

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