October 2016

Cinnamon Bun Cashew & Pecan Butter (GF, DF, V, VF)

thefitforkfeed - October 16, 2016

Welcome back friends!  I hope the Autumn is treating you well (assuming you are celebrating this fine season).  Ever since I created my Cinnamon Roll Truffle Energy Bites, I’ve been a liiiiiiitle obsessed with all things cinnamon.  And by little, I mean a lot.  I’ve been adding it to smoothies, toast, basically anywhere that I can.  I’ve never tried my hand at making nut butters …

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Crunchy Pizza Chickpeas (GF, DF, V, VF)

thefitforkfeed - October 12, 2016

Howdy people!  Confession time: I totally did not intend to create this recipe, but you know what? I’m so freaking glad I did because these babies are so good.  Like almost too good. I pretty much ate the whole batch to myself (I left a few for my son because I knew he would love them).  I had a whole list of recipes I wanted …

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Crispy Honey Cauliflower (baked) & Rice Bowls (GF, DF, VF)

thefitforkfeed - October 5, 2016

Happy Wednesday folks!  Fall has just decided to join us in Southern California which means we have temps below 75F!  Bring on all the pumpkin, apples, baking, and all the roasted vegetables! Speaking of roasting vegetables, I wanted to create a roasted cauliflower dish that was super sticky, gooey and that uses real whole food ingredients. Oh and it had to be baked. It was …

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