November 2016

Cauliflower, Quinoa and White Bean Chili (GF, DF, V, VF)

thefitforkfeed - November 18, 2016

I can’t stop making chili.  It’s might be a problem.  Since becoming vegetarian again last year, I’ve been looking for a good white bean chili recipe.  I scoured Pinterest and the internet but every white chili recipe called for chicken and the vegetarian options looked more like soup.  I wanted a recipe that would be creamy, thick and stick to your ribs good, just how …

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Pumpkin Spice Caramel Corn (GF, DF, Vegan, Refined Sugar Free)

thefitforkfeed - November 14, 2016

You know you’ve hit the recipe jackpot, when you make, eat and then remake the same recipe 3 times in the same week.  Popcorn never lasts long around these parts with a ravenous 6 year old and a crazy snack loving mom! I honestly will never understand why/how my son eats so much? Is this just a boy thing?  Do tell.  He eats a huge …

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Gingerbread Smoothie (GF, DF, V, VF)

thefitforkfeed - November 14, 2016

Hi friends!  How’s your week so far?  I’ve been exhausted after Halloween, soccer parties, after school activities, upcoming holiday menu planning and of course cooking!  Oh and the damn time change didn’t help matters either, because those of us with kids know that the time change doesn’t mean anything to them.  Because things have been so hectic, I still like to keep my morning breakfast …

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Butternut Squash, Caramelized Onion, & Crispy Brussels Sprouts Tart with Whipped Feta

thefitforkfeed - November 10, 2016

Hi friends and welcome! It’s that time of year when we start to think about Thanksgiving and all the comforting foods that surround this holiday!  Personally, I’m more of a sides girl.  Forget the turkey, just gimme all the stuffing and roasted veggies and I’m a happy girl!  The temps are still in the 90’s here in Southern California and this girl is beginning to …

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Lasagna Soup (GF, DF, VF, V)

thefitforkfeed - November 3, 2016

Happy November folks!  Halloween was such a blast but I’m really sad it’s over.  I loved taking creepy photos and creating posts with all of my Halloween props.  I suppose now I will have to move onto my Thanksgiving props, and then Christmas.  Where has this year gone?  Seriously, wasn’t it just summer?  Wasn’t I just talking about how awesome the strawberries were?  Sigh.  I …

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One Pan, 3 Ingredient Spicy Candied Pecans (GF, DF, V, VF, Refined Sugar Free)

thefitforkfeed - November 1, 2016

Is it still a recipe when there’s only 3 ingredients and one pan involved?  This “recipe” is so easy, even my 6 year old could do it (with a little assistance over the heat of course)!  It’s always nice having an easy last minute entertaining recipe in your back pocket.  This is my go to for when friends come over unannounced, or when I need …

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