January 2017

Greek Salad Hummus (GF, DF, V, Vegetarian)

thefitforkfeed - January 31, 2017

Good day fine people!  Hope your week is off to a great start.  I’ve been hitting the workouts hard this week and as I type, I am a hot, sweaty mess.  Over the weekend we had a taco party with some of our friends and it was so much fun!  We had Portobello mushroom tacos (from the blog of course), pollo asado, spanish rice, homemade salsa, beautiful …

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Flourless Chocolate, Peanut Butter & Maca Skillet Cookie (GF, DF, Vegetarian)

thefitforkfeed - January 24, 2017

Nothing says love like chocolate and cookies, am I right?  And why not combine the two, just in time for Valentine’s Day! I wanted to create something that could be made in one bowl, one pan and be ready fast (clocking in at under 20 minutes)!  This cookie is flourless and uses protein powder instead to create a light and fluffy cookie with perfectly crisp …

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Mediterranean Two Bean Salad with Lemony Vinaigrette (GF, DF, VF, V)

thefitforkfeed - January 12, 2017

Welcome back my people!  Today, I’m sharing one of my favorite new salad recipes in partnership with @RalphGrocery.  After all, nearly everyone is on a health kick right now, with it being the new year and all.  And when you think of healthy eating, you automatically think of salads.  Stay with me while I explain that this baby isn’t your mother’s salad (or your father, …

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Spiced Carrot & Lentil Soup with Crunchy Roasted Chickpeas (GF, DF, Vegetarian, Vegan)

thefitforkfeed - January 9, 2017

Happy New Year friends!  I’m so excited for a little detox and body and mind reset.  I had a little too much fun with the cookies and wine over the holidays, that I’m definitely ready to recharge.  I’m back into my intense workout routine (anyone else doing Beachbody workouts?) and it feels so good! When I think of detoxing, I think of soup.  Also, this …

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