Breakfast

Savory Everything Bagel Oat & Veggie Bowls (GF, DF, Vegetarian)

thefitforkfeed - February 1, 2018

Howdy people!  I’m back with another delicious bowl of comfort food!  I’d be totally happy eating veggie filled bowls of comfort for the rest of my life! #bowllife They are simple and delicious and the possibilities are endless! Today I hopped on the savory oats train, thanks to my friend Allyson, over at Reclaiming Yesterday! As soon as she posted her savory oat bowls, I …

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Easy, 7 Ingredient Breakfast Casserole (GF, Vegetarian, Paleo-Friendly)

thefitforkfeed - December 21, 2017
Easy, One Pan Vegetarian Breakfast Casserole

Well it’s down to the wire now and there’s only 5 days standing between us and Christmas.  I only decided yesterday that I am going to do brunch at our house on Christmas morning so it was imperative that I came up with something fast, easy, and obviously delicious! Enter this veggie studded beauty perfect for a brunch gathering. It’s filling but still light enough …

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Chunky Gingerbread Granola (GF, DF, Refined Sugar Free)

thefitforkfeed - December 14, 2017

Happy (almost) holidays everyone! Tis the season for running around and buying gifts and trying to figure out the ONE thing that might please your picky 7-year-old. Since he isn’t a picky eater (THANK GOD) I can forgive this trait.  He’s becoming so fashionable and has his own sense of style which is so cool to see.  On the other hand, it makes gift giving …

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Spring Forest Tart with Asparagus, Peas, & Arugula (Vegetarian)

thefitforkfeed - March 25, 2017

Happy Spring, fine people!  We just got back from the skate park since my son is crazy obsessed with skateboarding at the moment.  Tiny skaters are the best thing since sliced bread in my opinion.  Watching him go up and down giant ramps while doing tricks gives me so much joy and also makes me extremely terrified as his mother.  I guess there could be worse things …

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5 Ingredient Granola Cups (GF, DF, Refined Sugar Free, Vegan)

thefitforkfeed - February 28, 2017

Howdy friends!  Today I’m excited to share my new obsession: Granola Cups!  I’m a little bit late to the party with this recipe, but I feel like I make up for my lateness with how this easy and quick this recipe is.  It’s just 5 simple ingredients, that you probably already have in your pantry!  Your breakfast loving self (and especially your family) will thank …

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6 Fast, Easy, & Delicious Smoothies to make in 2018 (V, VG, GF, DF)

thefitforkfeed - December 19, 2016

Ahhhhhhhh the New Year!  Time to get back into smoothies and salads.  I’ve rounded up my favorite 6 smoothies that I make daily and they all have 7 ingredients or LESS to make it even easier.  I love smoothies because they are fast, easy, and you really can’t mess them up.  5 days out of 7, I’m rushing out the door (as most of us …

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Gingerbread Smoothie (GF, DF, V, VF)

thefitforkfeed - November 14, 2016

Hi friends!  How’s your week so far?  I’ve been exhausted after Halloween, soccer parties, after school activities, upcoming holiday menu planning and of course cooking!  Oh and the damn time change didn’t help matters either, because those of us with kids know that the time change doesn’t mean anything to them.  Because things have been so hectic, I still like to keep my morning breakfast …

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Cinnamon Bun Cashew & Pecan Butter (GF, DF, V, VF)

thefitforkfeed - October 16, 2016

Welcome back friends!  I hope the Autumn is treating you well (assuming you are celebrating this fine season).  Ever since I created my Cinnamon Roll Truffle Energy Bites, I’ve been a liiiiiiitle obsessed with all things cinnamon.  And by little, I mean a lot.  I’ve been adding it to smoothies, toast, basically anywhere that I can.  I’ve never tried my hand at making nut butters …

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