Lunch

Crispy Tofu Tacos with Southwestern Cauliflower Rice (GF, DF, Vegan, Vegetarian)

thefitforkfeed - September 12, 2017

Hey ho friends!  Hope you are doing well! School is back in session and we are back into our regular routines.  I love routines and structure in my life and so does my son, so everyone is happy at the moment!  While we have routines and structure, we still have the mid-week craziness that comes with homework, band practice, soccer practice, running to the grocery …

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Pizza Stuffed Zucchini Boats (Vegetarian, Paleo & Vegan Options)

thefitforkfeed - June 21, 2017

Happy Summer friends!  It’s been a hot second since I posted on here.  I’ve been suuuuuper duper busy with family in town, end of school activities, and organizing for Summer. I’ve done a little social media detoxing too, so I’ve been spending more time doing things I enjoy like cooking (and eating), exercising, and hanging out with family.  I’ve also had time to dream up …

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Spring Forest Tart with Asparagus, Peas, & Arugula (Vegetarian)

thefitforkfeed - March 25, 2017

Happy Spring, fine people!  We just got back from the skate park since my son is crazy obsessed with skateboarding at the moment.  Tiny skaters are the best thing since sliced bread in my opinion.  Watching him go up and down giant ramps while doing tricks gives me so much joy and also makes me extremely terrified as his mother.  I guess there could be worse things …

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Herby Freekeh Salad with Asparagus, Peas, & Citrus Vinaigrette (V, Vegetarian)

thefitforkfeed - March 19, 2017

I know it’s still feeling like winter where some of you are but we are feeling all things Spring in Southern California. We’ve had some crazy hot weather over the last few weeks (in the 90’s) and all I’ve been craving are salads and smoothies!  I’ve been seeing asparagus and peas all over the farmers markets here and I’ve been using them in a lot …

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5 Ingredient Granola Cups (GF, DF, Refined Sugar Free, Vegan)

thefitforkfeed - February 28, 2017

Howdy friends!  Today I’m excited to share my new obsession: Granola Cups!  I’m a little bit late to the party with this recipe, but I feel like I make up for my lateness with how this easy and quick this recipe is.  It’s just 5 simple ingredients, that you probably already have in your pantry!  Your breakfast loving self (and especially your family) will thank …

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Mediterranean Two Bean Salad with Lemony Vinaigrette (GF, DF, VF, V)

thefitforkfeed - January 12, 2017

Welcome back my people!  Today, I’m sharing one of my favorite new salad recipes in partnership with @RalphGrocery.  After all, nearly everyone is on a health kick right now, with it being the new year and all.  And when you think of healthy eating, you automatically think of salads.  Stay with me while I explain that this baby isn’t your mother’s salad (or your father, …

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Spiced Carrot & Lentil Soup with Crunchy Roasted Chickpeas (GF, DF, Vegetarian, Vegan)

thefitforkfeed - January 9, 2017

Happy New Year friends!  I’m so excited for a little detox and body and mind reset.  I had a little too much fun with the cookies and wine over the holidays, that I’m definitely ready to recharge.  I’m back into my intense workout routine (anyone else doing Beachbody workouts?) and it feels so good! When I think of detoxing, I think of soup.  Also, this …

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Cauliflower, Quinoa and White Bean Chili (GF, DF, V, VF)

thefitforkfeed - November 18, 2016

I can’t stop making chili.  It’s might be a problem.  Since becoming vegetarian again last year, I’ve been looking for a good white bean chili recipe.  I scoured Pinterest and the internet but every white chili recipe called for chicken and the vegetarian options looked more like soup.  I wanted a recipe that would be creamy, thick and stick to your ribs good, just how …

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