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Savory Everything Bagel Oat & Veggie Bowls (GF, DF, Vegetarian)

thefitforkfeed - February 1, 2018

Howdy people!  I’m back with another delicious bowl of comfort food!  I’d be totally happy eating veggie filled bowls of comfort for the rest of my life! #bowllife They are simple and delicious and the possibilities are endless! Today I hopped on the savory oats train, thanks to my friend Allyson, over at Reclaiming Yesterday! As soon as she posted her savory oat bowls, I …

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Easy Black Bean, Quinoa, & Pumpkin Chili (Gluten Free, Dairy Free, Vegetarian, Vegan)

thefitforkfeed - January 17, 2018

This easy Black Bean, Quinoa, & Pumpkin Chili is perfect for those chilly Autumn nights when you want to come home and cozy up by the fire with a bowl of something warm.   I make this crowd pleasing recipe every Halloween and it’s always a hit with kids and adults alike! It is also loaded with hidden veggies (for those picky eaters), protein, and flaxseed. …

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Easy, 7 Ingredient Breakfast Casserole (GF, Vegetarian, Paleo-Friendly)

thefitforkfeed - December 21, 2017
Easy, One Pan Vegetarian Breakfast Casserole

Well it’s down to the wire now and there’s only 5 days standing between us and Christmas.  I only decided yesterday that I am going to do brunch at our house on Christmas morning so it was imperative that I came up with something fast, easy, and obviously delicious! Enter this veggie studded beauty perfect for a brunch gathering. It’s filling but still light enough …

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Chunky Gingerbread Granola (GF, DF, Refined Sugar Free)

thefitforkfeed - December 14, 2017

Happy (almost) holidays everyone! Tis the season for running around and buying gifts and trying to figure out the ONE thing that might please your picky 7-year-old. Since he isn’t a picky eater (THANK GOD) I can forgive this trait.  He’s becoming so fashionable and has his own sense of style which is so cool to see.  On the other hand, it makes gift giving …

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Tangy Sesame Roasted Brussels with Dates (GF, DF, Vegan, Vegetarian)

thefitforkfeed - December 7, 2017

Happy Holidays everyone!  We are right in the swing of the pre-holiday madness over here and I’ve been running around like a mad woman in preparation!  My husband and I just celebrated our (gasp!) 20 year anniversary and went away on a kid free weekend up in the magical beach town of  Santa Barbara. We splurged on wine tasting and all the delicious food.  We …

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Gingerbread Cookie Dough Dip (GF, DF, Refined Sugar Free, No Bake)

thefitforkfeed - December 5, 2017

Everyone is celebrating #nationalcookieday by turning on their ovens and messing around with bowls when I’m just sitting here like WHY? and whipping up this 1 blender, #vegan, #glutenfree,  #dairyfree, #refinedsugarfree GINGERBREAD COOKIE DOUGH DIP instead (check out my stories for a lil’ live close up action!). 💃🏻This dip would be a fun and easy dessert to serve at those upcoming holiday parties you may …

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Shaved Brussels Sprouts Caesar Salad (GF, Vegetarian)

thefitforkfeed - November 15, 2017

(#AD) As you can see from my last few Instagram posts, I’m getting ready for Thanksgiving next week.  I’m excitied to be part of a virtual feast this week thanks to @Ralphsgrocery and some very talented food bloggers.  We are taking turns “passing the food” around the virtual table and sharing our favorite Thanksgiving Day recipes from our tables to yours! It will be to …

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One Pan Tomato, Kale & Olive Pasta (GF, Vegan, Vegetarian)

thefitforkfeed - October 18, 2017

What’s better than sliced bread?  This ONE PAN recipe that’s so easy, even my 7-year-old could put it together (with a little assistance around the stove of course)! I have to say I was a little skeptical of one pan pasta recipes after seeing them all over the internets.  But I can assure you this magical unicorn of a recipe is not only REAL but …

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Savory Whole Wheat, Cheddar & Pumpkin Scones (Vegetarian, Vegan Friendly)

thefitforkfeed - October 5, 2017

Here I go again with my scones (did you get my Whitesnake, circa 1982 reference?)! Ok I’m just embarrassing myself and now I have that song stuck in my head. Ever since making Ahsley’s AKA @thefitmittenkitchen Whole Wheat Vegan Pumpkin Scones last week, I’ve been obsessed with making scones. Last year I remember seeing scones all over Instagram, pinning each one to make at a later date.  …

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