#nutrition

Savory Everything Bagel Oat & Veggie Bowls (GF, DF, Vegetarian)

thefitforkfeed - February 1, 2018

Howdy people!  I’m back with another delicious bowl of comfort food!  I’d be totally happy eating veggie filled bowls of comfort for the rest of my life! #bowllife They are simple and delicious and the possibilities are endless! Today I hopped on the savory oats train, thanks to my friend Allyson, over at Reclaiming Yesterday! As soon as she posted her savory oat bowls, I …

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Easy Black Bean, Quinoa, & Pumpkin Chili (Gluten Free, Dairy Free, Vegetarian, Vegan)

thefitforkfeed - January 17, 2018

This easy Black Bean, Quinoa, & Pumpkin Chili is perfect for those chilly Autumn nights when you want to come home and cozy up by the fire with a bowl of something warm.   I make this crowd pleasing recipe every Halloween and it’s always a hit with kids and adults alike! It is also loaded with hidden veggies (for those picky eaters), protein, and flaxseed. …

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Chunky Gingerbread Granola (GF, DF, Refined Sugar Free)

thefitforkfeed - December 14, 2017

Happy (almost) holidays everyone! Tis the season for running around and buying gifts and trying to figure out the ONE thing that might please your picky 7-year-old. Since he isn’t a picky eater (THANK GOD) I can forgive this trait.  He’s becoming so fashionable and has his own sense of style which is so cool to see.  On the other hand, it makes gift giving …

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Tangy Sesame Roasted Brussels with Dates (GF, DF, Vegan, Vegetarian)

thefitforkfeed - December 7, 2017

Happy Holidays everyone!  We are right in the swing of the pre-holiday madness over here and I’ve been running around like a mad woman in preparation!  My husband and I just celebrated our (gasp!) 20 year anniversary and went away on a kid free weekend up in the magical beach town of  Santa Barbara. We splurged on wine tasting and all the delicious food.  We …

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Creamy Miso, Eggplant & Zucchini Baba Ganoush (GF, DF, Vegan)

thefitforkfeed - September 8, 2017

Hi, I’m Lindsay and I’m responsible for bringing rainbows to parties.  Whenever we are invited to friends houses, it goes without saying that I’m going to bring some sort of veggie platter, with a dip (like this beet hummus or this reader favorite greek salad hummus) and a carb, like bread or crackers. These platters are always the first things to go, no matter what variation …

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Pizza Stuffed Zucchini Boats (Vegetarian, Paleo & Vegan Options)

thefitforkfeed - June 21, 2017

Happy Summer friends!  It’s been a hot second since I posted on here.  I’ve been suuuuuper duper busy with family in town, end of school activities, and organizing for Summer. I’ve done a little social media detoxing too, so I’ve been spending more time doing things I enjoy like cooking (and eating), exercising, and hanging out with family.  I’ve also had time to dream up …

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Zesty Mexican Stuffed Peppers (Vegetarian, Vegan Options)

thefitforkfeed - April 26, 2017

Good day friends!  I’m back with another easy dinner recipe, because that’s how I’m rolling these days.  From eggs to salads, to pasta and tacos, they all make my weekly list of meals I can get on the table fast. My son, who is about to turn 7 just made band (playing drums) at his local music school and it’s taking over our lives with practices 2 …

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Creamy Stuffed Shells with Kale, Olives & Homemade Tomato Sauce (Vegetarian, Vegan/GF Friendly)

thefitforkfeed - April 4, 2017

It’s Meatless Monday up in here and we are celebrating by bringing out the big guns. AKA carbs!  Monday’s my son and I do his homework, so I have little time to assemble anything fancy for dinner.  We almost always have pasta at some point during the week, but Monday’s really require it (I usually do either a gluten free/lentil/Banza chickpea pasta variety which my husband …

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